Coaching Process

You are welcome to undertake a process of personal growth and transformation that will lead you to move towards a different stage in your life. This is a process through which you will learn to know yourself better, and to continue your life with a newfound perspective. You will be able to improve communication with both your inner self, and all that surrounds you, to enjoy the fulfilling life you deserve.

What is Life Coaching?

Forming relationships with people through a creative process that inspires them to maximize their personal and professional potential.

Life coaching is a constant relationship with people who take forward actions in their life, working towards accomplishing the goals and desires they visualize. This process helps both define and reach important goals.

Life coaching recognizes that people are creative by nature and possess all the necessary tools and answers to their pressing concerns in life. Coaching recognizes both the person and the teacher as individuals who allow themselves to be guided. Through powerful questions, the Coach leads the subject through a road of self’discovery, the awareness of new perspectivces, action, and compromise. This is why the Coach is not someone who merely gives advice.

Life Coaching SUPPORTS subjects in all levels to become who they to become, to BE the best they can be. Unleashing their potential, to maximize their performance. Builders of conscience, fosterers of choice, leading towards transformation.

How will this process take place?

We will work using practical tools and exercises based on NLP (Neurolinguistic Programming). These are part of the Life Coaching methodology. Working through meanings (all that which gives meaning to the subject’s life), as well as with thoughts (belief systems – limiting and powerful) among others, with the purpose of leading a person to where they want to be.

Benefits/Results

In this process you will be able to obtain:

  • Flexibility: The process will lead you step by step so that you may be able to rid yourself from all that hinders your growth. You will be able to establish a new foundation for the reconstruction of your life.
  • Focus and decision-making: The process requires YOUR COMMITMENT and CONTINUITY, and from me, you will obtain the tools, inspiration and leadership to make lasting changes.
  • Life Balance: Together, we will focus on many areas of your personal development, helping you broaden your vision and appreciate the possibilities you have to enjoy a fuller and more harmonious existence.
  • Reinventing yourself and becoming who you really are: Reconnect with your essence, your true self, is key for the manifestation of your wishes.
  • Advancing any part of life: Showing you the way to establish goals constantly, as well as easy roads that lead to them, in such a way that you learn to design the life of your dreams.
  • Personal and professional results: All areas are intimately related, and we will learn to recognize this in such a way that you will be able to make advances in your personal life (self-image, relationships, family, friends), as well as your professional life (recognition, finances, work relationships).

Duration

Coaching processes vary in time, according to each individual’s needs. A process may take between 5 and 12 sessions, or more. Sessions are on a weekly basis – they may be taken either personally or telephonically, and are between 45 and 90 minutes in length.

Where you focus your attention, you focus your expansion